GIRLS THAT LIFT
Girls in grades 6-12th
Arlington Weight Room
3:30-4:30pm
December 3, 5, 10, 12, 17, 19, January 2, 7, 9, 14, 16, 21, 23, 28, 30, February 4, 6, 11, 13, 18, 25, 27, March 4 & 6
Cost: $50 (include tshirt size in registration)
Girls That Lift is an introductory program to lifting and HIIT (high intensity interval training) to increase strength, speed, and athleticism, specifically for girls. Come join the good vibe tribe!